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I’ve always worked mainly on mental states and emotions but also include structure and tactics. Currently I am finding that more clients need the latter. I have worked with them on mental [...]

I’ve had many clients who’ve said they’ve read performance related books but struggled to really utilize the information particularly in a consistent way. They may pick up a few [...]

Over the years I’ve heard numerous stories of how sports psychology has not had the impact that athletes, coaches and administrators thought it would. Several of my elite athletes have said [...]