What techniques help in becoming a better performer?
Learn effective techniques to become a better performer. Discover tips on improving your stage presence, vocal abilities, and overall performance skills.
Mental Moment-New Book on Women Reaching their Peak Potential
I am writing a book on helping women reach their peak potential this weekend (right now) and I’d like your help. Please send a comment and tell me the top 3 benefits or results you would [...]
Mental Moment-Peak Performance
I consulted with a high school athlete yesterday. The commitment he has for his sport is amazing particularly because although he wants to play at a D1 school there’s really nowhere else to [...]
Mental Moment-Calling All Parents
I’ve been consulting with a lot of parents who have high school athletes. I really respect that parents want to support their children so they can have fun and fully utilize their ability. [...]
Mental Moment-Intuition
On Thursday I talked about how I thought the top three things necessary to live a happier, healthier life were acceptance, intuition and process (lifestyle). I spent some time on Thursday talking [...]