Mental Moment-Peak Performance

I consulted with a high school athlete yesterday. The commitment he has for his sport is amazing particularly because although he wants to play at a D1 school there’s really nowhere else to [...]

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Mental Moment-Calling All Parents

I’ve been consulting with a lot of parents who have high school athletes. I really respect that parents want to support their children so they can have fun and fully utilize their ability. [...]

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Mental Moment-Intuition

On Thursday I talked about how I thought the top three things necessary to live a happier, healthier life were acceptance, intuition and process (lifestyle). I spent some time on Thursday talking [...]

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