Ha! I received this question from someone who is participating in my teleseminar series so I decided to write about it today. I thought it was worth putting some research out there for all of [...]
What 1 thing do you want to do differently next year? There may be several things in your life you want to change. I know I do! 🙂 But we can’t do it all. Why? The biggest reason is that [...]
It seems like 2014 has flown by. Looking back on the year, it is hard to believe that the holiday season is already upon us again. When reflecting on the year, some of us may have very mixed [...]
Last week I talked about how music can help you become a better tennis player and athlete. I talked about how music elicits emotion, how music distracts and the affect of arousal/energy on [...]
Introduction Take a second to think about why you listen to music. For most of you it’s probably because music is fun and happy however there are other reasons people listen to music. Music [...]
The holiday season is supposed to be full of happiness and cheer, but if we are going to be honest, it usually encompasses more stress and chaos then anything else. People are generally [...]
I thought I’d take a break from talking about tennis just for a moment to talk about Landon Donovan. Some of you might be asking, who is Landon Donovan? Landon led the Earthquakes to two [...]
On Saturday Roger defeated Stan Wawrinka in the ATP World Tour finals. At age 33 Roger had won 17 major grand slam titles spent 302 weeks at #1 but this Autumn where he’s “saving [...]
What does rock solid confidence mean? True self-confidence – is a realistic (being realistic is very important and it’s not about someone else’s realistic expectations but [...]
John Wooden. Arguably the most influential coach in sports history. The majority of people have heard his name because he became the winningest college coach in NCAA [...]
