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I’ve been consulting with a lot of parents who have high school athletes. I really respect that parents want to support their children so they can have fun and fully utilize their ability. [...]

Most people are afraid of the scary, and ominous F word. The truth is that failure is something we all are going to experience at some point in our lives. Even if you are a perfectionist, [...]

It’s hard to know when (exactly) a child should get mental support around their performance. Hopefully my last two blogs post have helped some. Here are a few more things to take into [...]

I’ve just started collaborating with a really great company called Marble Arch. Immediately upon meeting Jessica Weatherford I was struck but her radiant personality and her ability to make [...]

One of the most important aspects in my relationship with an Elite Performer happens in the first few sessions. It is these sessions where I get to know my client. We start in their formative [...]

G: Wow..that was perceptive. I never thought of it that way. Why I used to cry that is. Yes that is it. I felt if I spoke up and said what I really felt….well I would cause a major fight! [...]

Last week I talked about how to profile your performance albeit work, life, sports, exercise or diet in order to understand the elements that are important to help move you forward. The next step [...]