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I’ve had many clients who’ve said they’ve read performance related books but struggled to really utilize the information particularly in a consistent way. They may pick up a few [...]

Is confidence! You can have more of it in 2014! What is self-confidence? Self-Confidence is a realistic belief or expectation of achieving success. It includes: What you realistically expect to [...]

I’ve written several blogs over the past year about my rowing endeavors. These blogs have ranged from my experiences with being new at something (rowing), to dealing with fear and slowly [...]

Please allow me to introduce myself. My name is Jennica Janssen and I have my Master’s of Science in Clinical Psychology and am a practicing Marriage and Family Therapist. I work with [...]

Is your free throw percentage up & down? When the game gets close do you start missing even the simplest shots from the floor? As the pressure increases do you start playing sloppy? I was [...]

I am in conversation with a European company to collaborate with them on broadening the field of facial expressions. During our initial conversation I was asked how this fits into what I [...]

Many times when I work with clients I’ll ask them who their role model, icon or idol is. We’ll talk about why my client idolizes that person and drill down to the specific [...]

I have written several blogs on the power of music. Years ago I was a contributor to an article in the London Times about the power of music to working out. I read an article in the NY Times [...]

Although my clients are generally motivated, it is not easy to ‘do the work’ that clients need to do when they work with me. Some of them have been Elite Performers for many years and [...]

In my work with Elite Performers I have them clarify and define phrases, terms, situations and conditions. I can certainly make assumptions about what a client needs and wants but they know much [...]