Studies show that one out of five people regularly procrastinate. Are you one of them? Procrastination can be a serious obstacle to success. It can leave you feeling like you can’t get important things done. In this video, I talk about what procrastination is. I give you tips for how to effectively deal with procrastination so you can stay motivated and accomplish even the hardest tasks.

Every Monday, I post a video on the Dr. Michelle Cleere YouTube channel and other social media platforms about mental skills. Follow me to watch previous and upcoming videos.